Active rehabilitation camps
The Active Rehabilitation Camp is one of the most effective methods of restoring a person’s physical and social condition after a spinal cord injury. The main goal of the camp is to master independence skills to help a wheelchair user achieve maximum independence from outside help and thus improve the quality of their life. The Camp lasts ten days.
The camp’s philosophy is based on the slogan: “If you have learned to live after an injury yourself, teach someone else.” Instructors in wheelchairs, who are role models, play the primary role in the training process.
The instructors of the Active Rehabilitation Camp once sat in a wheelchair themselves because of an injury and learned to live independently. They help others return to active life after an injury by teaching and inspiring participants with their example.
After completing the Camp program, each participant will be able to
- improve their physical condition and acquire self-care skills in various sports and through physical activity (wheelchair riding techniques, general physical fitness, swimming, archery, table tennis, aerobics, etc.)
- learn how to use an active wheelchair (master the wheelchair riding technique and adjust it correctly)
- receive information on preventing complications after an injury, personal hygiene, intimate sphere, legal issues, home improvement, etc.
Learning wheelchair skills is crucial for people with spinal cord injuries as it ensures their independence and ability to move around on their own. Proper wheelchair use helps them confidently overcome obstacles, maintain optimal posture, and avoid injuries, thereby improving their quality of life and reducing their reliance on external assistance.
Additionally, these skills are essential for maintaining physical health, preventing complications such as pressure sores or muscle atrophy. Effective wheelchair use allows individuals to adapt to their new condition and maintain an active lifestyle while integrating into society.
General physical fitness for people with spinal cord injuries is vital for maintaining overall health and independence. Regular exercise supports cardiovascular health, strengthens muscles and joints, and prevents complications like muscle atrophy and pressure sores. It also enhances functional independence, enabling individuals to perform daily tasks more effectively.
Additionally, physical activity positively impacts mental well-being, helping to reduce stress and improve mood. Participating in group activities promotes socialization, which can help combat isolation. Tailored exercise programs are essential for improving the quality of life and ensuring long-term health for those with spinal cord injuries.
