First contact instructors come to the person in the first weeks after the injury — in hospital or at a rehabilitation centre, at the request of the facility or of the person themselves, alongside the team already caring for them.
They live with a spinal cord injury and use wheelchairs themselves — but this is more than lived experience: every instructor is trained under the GAR programme and works to the organisation's internal protocols.

After a spinal cord injury a person spends weeks, sometimes months, in hospital. The facility’s team does its job — saves the life, operates, stabilises the condition, starts rehabilitation. But the question of how to live now is answered by someone’s lived experience rather than by a protocol.
First Contact adds exactly that to the team’s work. Instructors come to the person — they too live with a spinal cord injury and use wheelchairs, only a few years further down the same road. They do not promise that everything will be fine. They show that life goes on: how to transfer, what to do about pressure sores, where to get a wheelchair, how to go back to work.
This is more than lived experience. Every instructor is trained under the GAR programme and works to the organisation’s internal protocols: what a visit covers, how to talk about difficult subjects, where the limits of their competence lie and when a question is handed over to the facility’s specialists.
This does not replace specialists and is not work done instead of the staff. Instructors work within their own competencies, at the request of the facility’s responsible staff and in a format agreed with the team — and they often take on the topics a busy shift simply has no time for.
For the family it is often the first conversation after which fear turns into a plan. For the team it is the practice of living with an injury, straight from the source, which is hard to get from a textbook.
Instructors visit hospitals and rehabilitation centres by arrangement with the facility, and they also come to people’s homes after discharge. Where no instructor is nearby, remote consultation remains. The contact does not end with the visit: active rehabilitation camps and a community of people who have been through the same thing follow.
For the person and their family all of this is free of charge.
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